There is actually an astonishing amount of misinformation regarding dental hygiene that leads to poor practice and issues that go unnoticed. Let’s take a look at some common misconceptions many people have regarding their oral hygiene and the reality. Some common misconceptions include:
9 Common Dental Myths and Misconceptions
1. The harder you brush, the cleaner your teeth will be.
Many of them firmly believe that the harder you brush your teeth, the cleaner they become. However, the truth is that brushing too hard will wear out your enamel, hurt your gums, and make your teeth sensitive; it may even cause gum disease. To avoid all these, the idea would be to use a soft-bristled toothbrush and make smooth, circular motions over the teeth. This is how teeth are cleaned without injury.
2. If My Gums Don’t Bleed, I Don’t Have a Problem
Although bleeding gums can indicate gum disease, this is not considered to be a good indicator since a lack of bleeding doesn’t necessarily mean your gums are healthy. In fact, gum disease can progress virtually painlessly and often with little noticeable symptomatology. Regular dental check-ups are important in spite of this. Other signs include swelling, bad breath, and receding gums; thus, call your dentist if you experience any of these.
3. Whitening Toothpaste Provides Significant Results
Many believe that whitening toothpaste will dramatically lighten their teeth. The fact is, though these products can remove surface stains off your teeth, they generally do not significantly affect the color of your teeth. Treatments ordered by a professional will be in order for those desiring to achieve more dramatic whitening.
4. Sugar Is the Only Culprit for Cavities
While sugar might be the top cause of tooth decay, it is not the only culprit. Carbohydrates and starches work to demolish teeth as does even some acidic food. These foods feed bacteria in the mouth that produce acid that destroys tooth enamel. A proper diet and good hygiene are necessities if one wants to prevent cavities.
5. I Don’t Need to See the Dentist If I Don’t Have Pain
Too many men see a dentist only when they are in pain. However, most dental diseases, such as dental caries and early gum disease, are quite symptomless in their early stages. Regular dental examinations can identify these conditions at an early stage when treatment is more comfortable, easier, and less costly to perform.
6. Dental Insurance Covers Everything
Dental insurance can be very confusing. It usually covers routine cleanings and other preventive care but puts limits on procedures that require restorative work, such as fillings, crowns, or orthodontia. Understand your policy and discuss costs with your dentist so you won’t be surprised.
7. Kids Don’t Need to Concern Themselves with Oral Health Until They’re Older
Some folks believe that because kids will lose their baby teeth, oral health is not as crucial. However, the best habits are instigated early on. Besides the important function that baby teeth play nutritively and with regards to speech, they also guide adult teeth into place. Early formation of a dental routine provides a foundation for good oral health throughout one’s lifetime.
8. Mouthwash Can Replace Brushing and Flossing
Although mouthwash may be a great addition to your oral hygiene routine, it is not meant to replace brushing and flossing. While mouthwash might help reduce plaque and freshen breath, it is not as effective in removing food particles and plaque as is brushing and flossing.
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9. All Dentists Are the Same
Not every dentist specialized in the same area. Some may deal with general dentistry, others with orthodontics, periodontics, or cosmetic dentistry. It is very important to find one that fits into your specific needs and preference.
Conclusion
Knowledge regarding dental health and finding out much about it will bring a big change in the life of an individual. Clearing these common myths will definitely create awareness for one to work towards healthy dentures. Keep in mind that regular visits to the dentist combined with a consistent oral hygiene routine are your best defenses against dental issues. Never hesitate to question your dentist and ask for clarification on things that concern you.